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Hi-Fiber (Foods and Concentrates) Hi-Fiber aids good intestinal health. Prolonged strain can result in damage to the colon wall. Hi-fiber softens the feces, reducing the pressure necessary for effective bowel evacuation. Waste material spends less time within the intestinal tract as regularity is improved. Food residue is eliminated quickly from the body, cleansing the colon naturally and effectively. Fiber is recognized as an important element in a well balanced diet. Hi-Fiber is 99.8% pure psyllium seed husks providing 6 grams of high quality fiber per teaspoonful. 
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